DZBPT  •  PROGRAMMING + NUTRITION Coach-Written Structure. Without the hand-holding price tag.

Get a professionally built training program and personalised nutrition targets — no weekly calls, no daily check-ins. Just the structure to train smart and eat right, written by a coach who actually knows what they're doing.

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The Result

What You'll Have
After 3 Months

  • A real program — not a template Most people are following generic programs downloaded from the internet and wondering why they're spinning their wheels. This is a training program built specifically for your goal, your equipment, and your schedule. Progressive overload is programmed from week one. You just show up and execute.
  • Nutrition that actually fits your life No starvation. No meal plans you'll ignore by day three. You get your macros set for your goal and a practical framework for hitting them around real food and a real life. Eat for your physique — without obsessing over every meal.
  • The understanding to keep it going You'll know why the program is structured the way it is. You'll understand how to eat to support your training. After three months, you won't need to start from scratch — you'll know what to do next.
DZBPT Programming + Nutrition
The System

What's Inside
the Program

Inside the Program

Training

  • A fully periodised training program built around your goal — muscle building or fat loss
  • Programmed for your specific equipment and available training days
  • Progressive overload structured from week one — no guesswork on how to progress
  • Delivered via the Everfit app so your program is always in your pocket
  • Program updated at the start of each new month based on your goal and progress stage

Nutrition

  • Personalised macronutrient targets calculated for your goal, body weight, and activity level
  • 3-day meal split guidance with practical food choices — no rigid meal plans
  • Clear framework for tracking and hitting your targets around your actual lifestyle
  • Eating for your physique without eliminating the foods you enjoy
Is This For You?

Who It's For

Dan — Head Coach DZBPT
This IS for you

This is for the self-directed person who knows how to show up — they just need a legitimate program and a nutrition framework to follow. No hand-holding required.

  • You can train consistently without someone checking in on you every week
  • You want coach-quality programming without paying for daily access to a coach
  • You're comfortable following a program as written and trusting the process
  • You've got the basics of training down — you just need a smarter structure
  • You're committed for a minimum of 3 months and ready to do the work
This is NOT for you
  • You need regular check-ins and accountability to stay consistent
  • You're completely new to training and need technique guidance and real-time feedback
  • You want direct access to a coach to ask questions and adjust things on the fly
  • You're not prepared to commit to at least 3 months of consistent execution
Dan — Head Coach DZBPT

This is for the self-directed person who knows how to show up — they just need a legitimate program and a nutrition framework to follow. No hand-holding required.

This IS for you
  • You can train consistently without someone checking in on you every week
  • You want coach-quality programming without paying for daily access to a coach
  • You're comfortable following a program as written and trusting the process
  • You've got the basics of training down — you just need a smarter structure
  • You're committed for a minimum of 3 months and ready to do the work
This is NOT for you
  • You need regular check-ins and accountability to stay consistent
  • You're completely new to training and need technique guidance
  • You want direct access to a coach to adjust things on the fly
  • You're not prepared to commit to at least 3 months of consistent execution
Proof

Results

Investment

Real Programming.
Accessible Price.

SIGN UP  •  ONBOARD  •  TRAIN
PROGRAMMING + NUTRITION — DZBPT
$100
per month
Monthly billing  •  3 month minimum
  • Coach-written training program delivered via Everfit app
  • Personalised macronutrient targets for your goal and body
  • 3-day meal split guidance with practical food choices
  • Progressive overload programmed from week one
  • Program updated monthly based on your training stage
  • Delivered within 48 hours of sign-up and onboarding

Secure checkout. No lock-in after 3 months.

Want more?

Need 1:1 Coaching?

If you want weekly check-ins, direct access to Dan, and a fully personalised coaching experience — book a free call and find out if A90 is right for you.

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